I don’t know a single woman who doesn’t say she needs to take better care of herself. All the wives, moms, grandmothers, career women, stay at home moms, homeschoolers, volunteers… they ALL seem to say that taking care of themselves is next on their to-do list. Well, essential oils are a helpful and effective way for us women to make some progress in this area. Here are some essential oils for women’s health that are fantastic for physical and mental well being, with some fun ways to use them.
Clary Sage – Antidepressant, immune support, respiratory support, hormone balance, etc.
Oregano – Antiseptic, edema and cellulite remedy, respiratory health, intestinal health., etc.
Frankincense – Mood lifting, immune and respiratory support, aches and pains, skin care, etc.
Lavender – Relaxation, sleep aid, antidepressant, digestion support, skin care, etc.
Bergamot – Calms stress and anxiety, helps with yeast issues, relieves water retention, etc.
Ginger – Stimulates circulation, digestion aid for nausea, flatulence, morning sickness, etc.
Neroli – Aids with better sleep, depression and anxiety, and skincare issues such as fading stretch marks, etc.
Lemon – Deodorizing, digestive care, immune booster, relaxation, concentration, etc.
Rose – Skin care, reducing scarring, helps aging skin, aphrodisiac, mood lifting, etc.
Chamomile – Skin care for sensitive skin, cleansing, reduces puffiness, hair care, first aid, calming, etc.
Basil – Mental clarity and concentration, digestive aid, pain reliever, anxiety, etc
Love & Sparkle,