Lifestyle

New You for the New Year!!

June's goal: Value experiences over things. Shift your focus from things to experiences. Things can get lost, broken, or outdated, but your memories and experiences will be what shape you. Get involved in groups in your community. Don’t know where to find them? Search on Meetup.com or check in with your local library. Listen to… Continue reading New You for the New Year!!

Lifestyle

New You for the New Year!!

February's goal: Practice mindfulness. February is a month to count your blessings. Be grateful for what you have — whether that is the love of your life, your beautiful children, or your drive for happiness and self-improvement. Being more mindful throughout the day can help you feel appreciation more deeply. You’ll be more patient, more… Continue reading New You for the New Year!!