Pain is an inevitable aspect of life that can get in the way of living. Whether the pain comes suddenly or slowly builds over time, quick relief becomes the primary focus. Traditional medicine can cause adverse reactions with long term use, making natural remedies an attractive form of pain relief. Essential oils are proven to… Continue reading Best Essential Oils for Pain Management – Back, Nerve, Neck, Shoulder & Knee
Cheesy Taco Pasta is easy to make and tastes like the Hamburger Helper you used to eat as a kid except better. Much better. Cheesy Taco Pasta is my nod to the hamburger helper I grew up eating as a kid and while I was in college. While this isn’t exactly the “crunchy taco hamburger… Continue reading Cheesy Taco Pasta
February's goal: Practice mindfulness. February is a month to count your blessings. Be grateful for what you have — whether that is the love of your life, your beautiful children, or your drive for happiness and self-improvement. Being more mindful throughout the day can help you feel appreciation more deeply. You’ll be more patient, more… Continue reading New You for the New Year!!
Cheesy Ham & Asparagus Quiche is a rich and decadent recipe that is perfect for a special brunch or dinner. A creamy Parmesan layer is topped with an egg and cream custard that is studded with leftover ham and topped with fresh asparagus. This Thanksgiving, I made 8 lbs of ham because my dad had… Continue reading Cheesy Ham & Asparagus Quiche
I've been posting a lot of recipes lately, and I hope you've been enjoying them. When a recipe has an oil, I give the one I used and sometimes recommend a few more oils. Sometimes I say that any carrier oil can be used. A few readers have asked what carrier oils are, so I… Continue reading Carrier Oils and Their Benefits
Mercury Retrograde: Here’s Your Survival Guide For This Time of Galactic Turbulence Everyone is talking about “Mercury retrograde” but it seems like nobody can explain what exactly it is and how it rules our lives. Let’s begin with a short astronomy lesson to better understand what the hell is going on in our galaxy! From… Continue reading I’m sorry for the things I said when Mercury was in Retrograde
Have you ever heard of Thieves essential oil blend? Chances are you have a friend who raved about it, or a family member who swears by it. Well, I’m here to demystify it for you and explain what it is and what it can do for you. I’ll also explain how to order and where… Continue reading 10 Uses for Thieves Essential Oil