I don’t care who you are, if you’ve ever eaten a piece of bread, a biscuit, a roll, anything bread-y, you will totally miss it once you decide you won’t/can’t eat it anymore. I spent 30 years eating bread and loving it. Yeah, I don’t care if you know how old I am. Anyway, bread,… Continue reading Everything Bagel Paleo Dinner Rolls
Let’s be honest, finding a mentor can be kind of awkward. And yet we’re consistently told that one of the best ways to advance in our careers is to find one. It’s not easy to find a mentor, I’ll never tell you that it is. But when you find a mutually beneficial mentor/mentee relationship, trust… Continue reading How To Find A Mentor At Work
If you’re reading this right now, you’re probably an overachiever. Hi! Nice to meet ya! You probably also burn yourself out too quickly because you tend to say yes to everything. Am I right? No shame in admitting it – join the club! So for those of you with a million things on your plate.… Continue reading How To Say No At Work
Do you have a stash of essential oil bottles? Don’t throw them away! Reuse, recycle and upcycle them. I’ve got a tutorial to show you how to remove the sticky labels from the essential oil bottles, and suggested uses on how to reuse the bottles to make oil blends, travel kits and much more. If… Continue reading How to Clean and Reuse Essential Oil Bottles
I’ve never been much of a suit kind of girl, and it is not expected that I’ll ever really have to be, aside from the occasional employer meeting or as a conference attendee. Although I do believe in the mantra “dress for the job you want, not the job you have” I tend to prefer… Continue reading No, I’m Not A Student- How To Be Taken Seriously As A Young Professional
May's goal: Eat more fruits and vegetables! Almost all of us could use a little more fruit or veggie in our lives. With so many processed foods available, it can be hard to make sure you reach the recommended number of servings in a day — which amount to about two cups of fruits and… Continue reading New You for the New Year!!
Anxiety, stress, depression all come when something doesn’t turn out as expected. Emotions when not expressed lead to accumulation of anger and it all causes emotional distress. Anger with stress runs long in your life and leads to depression which is dangerous for your health and then finding a solution to get rid of these… Continue reading How to Use Essential Oils to Treat Anxiety and Depression